Ken Sheck 43:07 row
10,107m
Meters
43:07.5
Time
2:08.0
Pace
624
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 109 |
April 24, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.5 | 10,107m | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 43:07.5 | 732m | 2:08.0 | 167 | 873 | 20 |
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11.60m/s "Just Row" while watching yet more of '96 WS Game3.