Ken Sheck 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
April 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
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