Ken Sheck 5:08 row

1,065m

Meters

5:08.0

Time

2:24.6

Pace

59

Calories

Average Watts116
Calories Per Hour698
Stroke Rate19
Stroke Count98
Drag Factor107

April 30, 2020 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.0 1,065m 2:24.6 116 698 19
5:00.0 1,040m 2:24.2 117 701 20
5:08.0 25m 2:40.0 85 594 7

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Workout Graph

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