Ken Sheck 55:00 row
13,121m
Meters
55:00.0
Time
2:05.7
Pace
824
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
May 06, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,121m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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11.32m/s