Ken Sheck 4:26 row
1,015m
Meters
4:26.4
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 112 |
May 09, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,015m | 2:11.2 | 155 | 832 | 21 |
| 4:26.4 | 1,016m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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Testing my new seat pad (seems excellent!) and phone holder (also excellent!).