Ken Sheck 55:00 row
13,117m
Meters
55:00.0
Time
2:05.7
Pace
823
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 109 |
May 10, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,117m | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.51m/s