Ken Sheck 1:05:00 row
15,206
Meters
1:05:00.0
Time
2:08.2
Pace
936
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
May 11, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,206 | 2:08.2 | 166 | 871 | 936 | 19 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 1:05:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
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Workout Graph
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11.79m/s