Ken Sheck 2000m row
2,000m
Meters
8:19.4
Time
2:04.8
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 111 |
May 12, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 21 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 21 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 21 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 21 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 25 |
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Warmup