Ken Sheck 1:12:00 row
17,017m
Meters
1:12:00.0
Time
2:06.9
Pace
1064
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1529 |
| Drag Factor | 109 |
May 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.0 | 17,017m | 2:06.9 | 171 | 889 | 21 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 21 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 21 |
| 36:00.0 | 2,833m | 2:07.0 | 171 | 887 | 21 |
| 48:00.0 | 2,834m | 2:07.0 | 171 | 887 | 21 |
| 1:00:00.0 | 2,841m | 2:06.7 | 172 | 892 | 22 |
| 1:12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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11.13m/s That went much better than I anticipated.