Ken Sheck 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 108 |
May 14, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 20 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 20 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 21 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 20 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 |
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