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Ken Sheck 1:20:05 row

18,559m

Meters

1:20:05.1

Time

2:09.4

Pace

1134

Calories

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count1664
Drag Factor106

May 15, 2020 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.15m/s "Just Row" so I could stop and take a drink, which I did once at 50'in. 80F in the room by the end.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:05.1 18,559m 2:09.4 161 855 20
5:00.0 1,138m 2:11.8 153 825 21
10:00.0 1,150m 2:10.4 158 842 20
15:00.0 1,161m 2:09.1 162 858 20
20:00.0 1,161m 2:09.1 162 858 21
25:00.0 1,163m 2:08.9 163 861 20
30:00.0 1,161m 2:09.1 162 858 21
35:00.0 1,162m 2:09.0 163 859 21
40:00.0 1,163m 2:08.9 163 861 21
45:00.0 1,166m 2:08.6 164 865 21
50:00.0 1,166m 2:08.6 164 865 21
55:00.0 1,140m 2:11.5 154 828 21
1:00:00.0 1,163m 2:08.9 163 861 21
1:05:00.0 1,159m 2:09.4 161 855 21
1:10:00.0 1,162m 2:09.0 163 859 21
1:15:00.0 1,159m 2:09.4 161 855 21
1:20:00.0 1,167m 2:08.5 165 867 21
1:20:05.1 20m 2:07.5 169 881 12

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Workout Graph

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