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Ken Sheck 1:16:45 row

18,028m

Meters

1:16:45.6

Time

2:07.7

Pace

1116

Calories

135

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate21
Stroke Count1612
Drag Factor108

May 18, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.18m/s "Just Row" Felt better than yesterday. 73F in room by the end.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:45.6 18,028m 2:07.7 168 877 21 135
5:00.0 1,159m 2:09.4 161 855 21 119
10:00.0 1,171m 2:08.0 167 873 20 124
15:00.0 1,178m 2:07.3 170 883 21 128
20:00.0 1,179m 2:07.2 170 884 21 130
25:00.0 1,184m 2:06.6 172 892 21 132
30:00.0 1,184m 2:06.6 172 892 21 138
35:00.0 1,183m 2:06.7 172 890 21 138
40:00.0 1,177m 2:07.4 169 881 21 141
45:00.0 1,174m 2:07.7 168 877 21 141
50:00.0 1,165m 2:08.7 164 864 22 131
55:00.0 1,170m 2:08.2 166 871 21 137
1:00:00.0 1,171m 2:08.0 167 873 21 139
1:05:00.0 1,170m 2:08.2 166 871 21 139
1:10:00.0 1,176m 2:07.5 169 880 21 142
1:15:00.0 1,178m 2:07.3 170 883 22 143
1:16:45.6 411m 2:08.4 165 868 20 143

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Workout Graph

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