Ken Sheck 6:54 row

1,697m

Meters

6:54.6

Time

2:02.1

Pace

110

Calories

135

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate23
Stroke Count161
Drag Factor110

May 21, 2020 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Supposed to be 3x19' @UT1. Right hamstring is way too sore. $h!t

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54.6 1,697m 2:02.1 192 960 23 135
6:54.6 1,697m 2:02.1 192 960 23 135

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