Ken Sheck 32:48 row

7,522m

Meters

32:48.8

Time

2:10.8

Pace

455

Calories

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count682
Drag Factor78

May 22, 2020 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:48.8 7,522m 2:10.8 156 837 20
5:00.0 1,133m 2:12.3 151 819 21
10:00.0 1,149m 2:10.5 157 841 20
15:00.0 1,146m 2:10.8 156 837 21
20:00.0 1,153m 2:10.0 159 847 21
25:00.0 1,150m 2:10.4 158 842 21
30:00.0 1,148m 2:10.6 157 839 21
32:48.8 644m 2:11.0 155 835 21

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Workout Graph

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