Ken Sheck 41:59 row
10,025m
Meters
41:59.1
Time
2:05.6
Pace
630
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 22 |
Stroke Count | 933 |
Drag Factor | 78 |
May 31, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:59.1 | 10,025m | 2:05.6 | 176 | 907 | 22 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
41:59.1 | 484m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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"Just Row" Took 2 Naproxen Sodium before.