Ken Sheck 41:59 row

10,025m

Meters

41:59.1

Time

2:05.6

Pace

630

Calories

Average Watts176
Calories Per Hour907
Stroke Rate22
Stroke Count933
Drag Factor78

May 31, 2020 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

"Just Row" Took 2 Naproxen Sodium before.

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.1 10,025m 2:05.6 176 907 22
5:00.0 1,152m 2:10.2 159 845 21
10:00.0 1,170m 2:08.2 166 871 21
15:00.0 1,188m 2:06.2 174 898 22
20:00.0 1,203m 2:04.6 181 921 22
25:00.0 1,204m 2:04.5 181 922 22
30:00.0 1,208m 2:04.1 183 929 23
35:00.0 1,206m 2:04.3 182 926 23
40:00.0 1,211m 2:03.8 184 933 23
41:59.1 484m 2:03.0 188 946 23

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Workout Graph

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