Ken Sheck 5:01 row

1,115m

Meters

5:01.0

Time

2:14.9

Pace

65

Calories

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count107
Drag Factor78

May 31, 2020 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.0 1,115m 2:14.9 142 789 21
5:00.0 1,113m 2:14.7 143 792 22
5:01.0 2m 4:10.0 22 377

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Workout Graph

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