Ken Sheck 31:47 row
7,531m
Meters
31:47.1
Time
2:06.6
Pace
470
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 86 |
June 12, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 7,531m | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 31:47.1 | 422m | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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