Ken Sheck 52:07 row
12,062
Meters
52:07.4
Time
2:09.6
Pace
735
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 92 |
June 14, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.4 | 12,062 | 2:09.6 | 161 | 852 | 735 | 21 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 52:07.4 | 488 | 2:10.5 | 157 | 841 | 29 | 22 |
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Workout Graph
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Hamstring a little better.