Ken Sheck 52:07 row

12,062m

Meters

52:07.4

Time

2:09.6

Pace

735

Calories

Average Watts161
Calories Per Hour852
Stroke Rate21
Stroke Count1115
Drag Factor92

June 14, 2020 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Hamstring a little better.

Splits

Time Meters Pace Watts Cal/Hr S/M
52:07.4 12,062m 2:09.6 161 852 21
5:00.0 1,129m 2:12.8 149 813 21
10:00.0 1,149m 2:10.5 157 841 21
15:00.0 1,157m 2:09.6 161 852 21
20:00.0 1,159m 2:09.4 161 855 21
25:00.0 1,160m 2:09.3 162 857 21
30:00.0 1,163m 2:08.9 163 861 21
35:00.0 1,162m 2:09.0 163 859 22
40:00.0 1,169m 2:08.3 166 870 22
45:00.0 1,163m 2:08.9 163 861 22
50:00.0 1,164m 2:08.8 164 862 22
52:07.4 488m 2:10.5 157 841 22

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Workout Graph

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