Ken Sheck 41:53 row
10,022m
Meters
41:53.6
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 95 |
June 18, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.6 | 10,022m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 41:53.6 | 460m | 2:03.4 | 186 | 939 | 23 |
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Workout Graph
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I feel the hamstring, but it doesn't seem to want to give out, so that's good.