Ken Sheck 1171m row
1,171m
Meters
5:10.4
Time
2:12.5
Pace
71
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 79 |
June 19, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.4 | 1,171m | 2:12.5 | 150 | 817 | 22 |
5:08.4 | 1,171m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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