Ken Sheck 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 91 |
June 22, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 21 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 22 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 22 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 22 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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