Ken Sheck 1:00:00 row
14,269
Meters
1:00:00.0
Time
2:06.1
Pace
897
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 99 |
July 01, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269 | 2:06.1 | 174 | 900 | 897 | 22 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 22 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 151 | 22 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 23 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 23 |
| 50:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 23 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 151 | 24 |
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Workout Graph
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10.47m/s W/O seat pad!