Ken Sheck 10000m row
10,000m
Meters
43:17.0
Time
2:09.8
Pace
615
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 99 |
July 02, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.0 | 10,000m | 2:09.8 | 160 | 850 | 22 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 23 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 22 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 22 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 25 |
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Workout Graph
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