Ken Sheck 4:32 row
1,024m
Meters
4:32.8
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 10, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,024m | 2:13.2 | 148 | 809 | 20 |
| 4:32.8 | 1,024m | 2:13.2 | 148 | 809 | 20 |