Ken Sheck 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
July 24, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
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