Ken Sheck 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 109 |
August 05, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
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