Ken Sheck 2000m row
2,000m
Meters
8:33.7
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 111 |
August 05, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 21 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 21 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 22 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
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Workout Graph
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Warmup. I screwed up; was going to do all timed pieces this week. :-/