Ken Sheck 50:00 row
11,637m
Meters
50:00.0
Time
2:08.8
Pace
717
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 110 |
August 08, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,637m | 2:08.8 | 163 | 862 | 21 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.63m/s Strapless. Felt right hamstring/glute in last 10 minutes.