Ken Sheck 0:23 row
64m
Meters
0:23.7
Time
3:05.1
Pace
3
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
August 07, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 64m | 3:05.1 | 55 | 489 | 14 |
| 0:23.7 | 64m | 3:05.1 | 55 | 489 | 14 |
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