Ken Sheck 33:37 row
7,715m
Meters
33:37.4
Time
2:10.7
Pace
468
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 109 |
August 13, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.4 | 7,715m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 33:37.4 | 829m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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11.02m/s "Just Row" Still tired.