Ken Sheck 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 109 |
August 16, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 20 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 20 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 21 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 21 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 21 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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11.10m/s Tired.