Ken Sheck 10000m row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 91 |
August 18, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 21 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 21 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 22 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 22 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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11.01m/s