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Ken Sheck 51:24 row

12,086

Meters

51:24.5

Time

2:07.6

Pace

748

Calories

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count1125
Drag Factor104

August 23, 2020

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
Float

10.74m/s "Just Row" That felt much better than I thought it would. Thought it would be tough to hit 10k.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:24.5 12,086 2:07.6 168 879 748 21
5:00.0 1,140 2:11.5 154 828 69 21
10:00.0 1,170 2:08.2 166 871 72 21
15:00.0 1,186 2:06.4 173 895 74 22
20:00.0 1,181 2:07.0 171 887 73 21
25:00.0 1,179 2:07.2 170 884 73 22
30:00.0 1,182 2:06.9 171 889 74 22
35:00.0 1,181 2:07.0 171 887 73 22
40:00.0 1,183 2:06.7 172 890 74 22
45:00.0 1,180 2:07.1 170 886 73 22
50:00.0 1,179 2:07.2 170 884 73 23
51:24.6 326 2:09.7 160 851 20 22