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Ken Sheck 46:24 row

10,523

Meters

46:24.0

Time

2:12.2

Pace

629

Calories

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count940
Drag Factor103

August 26, 2020

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
Float

11.19m/s "Just Row" Really tired.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:24.0 10,523 2:12.2 151 820 629 20
5:00.0 1,117 2:14.2 145 797 66 19
10:00.0 1,123 2:13.5 147 805 67 20
15:00.0 1,138 2:11.8 153 825 68 20
20:00.0 1,139 2:11.6 153 827 68 20
25:00.0 1,124 2:13.4 147 806 67 20
30:00.0 1,126 2:13.2 148 809 67 20
35:00.0 1,134 2:12.2 151 820 68 21
40:00.0 1,138 2:11.8 153 825 68 21
45:00.0 1,172 2:07.9 167 874 72 23
46:24.0 312 2:14.6 143 793 18 20