Ken Sheck 50:11 row

11,280

Meters

50:11.7

Time

2:13.4

Pace

669

Calories

Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count1128
Drag Factor102

September 23, 2020 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10.00m/s "Just Row" while watching more of baseball game. So hungry and tired.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:11.7 11,280 2:13.4 147 806 669 22
5:00.0 1,134 2:12.2 151 820 68 21
10:00.0 1,150 2:10.4 158 842 70 22
15:00.0 1,151 2:10.3 158 844 70 22
20:00.0 1,147 2:10.7 156 838 69 23
25:00.0 1,120 2:13.9 146 801 66 22
30:00.0 1,148 2:10.6 157 839 69 23
35:00.0 1,096 2:16.8 137 769 64 22
40:00.0 1,109 2:15.2 141 786 65 23
45:00.0 1,093 2:17.2 135 766 63 24
50:00.0 1,092 2:17.3 135 764 63 23
50:11.7 41 2:22.6 120 714 2 15

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Workout Graph

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