Ken Sheck 10027m row
10,027m
Meters
45:43.0
Time
2:16.7
Pace
590
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 102 |
September 26, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.0 | 10,027m | 2:16.7 | 137 | 770 | 22 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 22 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 22 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 23 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 23 |
| 4:38.2 | 7,000m | 2:19.1 | 130 | 747 | 22 |
| 4:32.9 | 8,000m | 2:16.4 | 138 | 774 | 23 |
| 4:30.7 | 9,000m | 2:15.3 | 141 | 785 | 23 |
| 5:02.4 | 10,000m | 2:31.2 | 101 | 648 | 21 |
| 0:08.5 | 10,027m | 2:37.4 | 90 | 608 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.