Ken Sheck 44:26 row
10,014m
Meters
44:26.6
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
September 27, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.6 | 10,014m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 44:26.6 | 943m | 2:21.3 | 124 | 726 | 22 |
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