Ken Sheck 43:52 row
10,024m
Meters
43:52.3
Time
2:11.2
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 103 |
October 02, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.3 | 10,024m | 2:11.2 | 155 | 832 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 43:52.3 | 878m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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