Ken Sheck 1:01:38 row
14,045m
Meters
1:01:38.9
Time
2:11.6
Pace
843
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 104 |
October 05, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.9 | 14,045m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 1:01:38.9 | 362m | 2:16.6 | 137 | 772 | 23 |
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