Ken Sheck 48:05 row
11,027m
Meters
48:05.9
Time
2:10.8
Pace
43
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 104 |
October 09, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.9 | 11,027m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 48:05.9 | 1,146m | 16:37.3 | 0 | 301 | 22 |
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