Ken Sheck 9:08 row
2,023m
Meters
9:08.0
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
October 10, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,023m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 9:08.0 | 921m | 2:14.6 | 143 | 793 | 21 |