Ken Sheck 10000m row
10,000m
Meters
51:02.6
Time
2:33.1
Pace
560
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
October 11, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.6 | 10,000m | 2:33.1 | 97 | 635 | 21 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 23 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 21 |
| 11:54.8 | 8,000m | 2:58.7 | 61 | 511 | 19 |
| 11:31.2 | 10,000m | 2:52.8 | 68 | 533 | 21 |
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Workout Graph
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