Ken Sheck 10000m row
10,000m
Meters
48:07.6
Time
2:24.3
Pace
574
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 103 |
October 13, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.6 | 10,000m | 2:24.3 | 116 | 700 | 21 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 24 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 21 |
| 11:03.2 | 8,000m | 2:45.8 | 77 | 564 | 19 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 21 |
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Workout Graph
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