Ken Sheck 57:59 row
13,030m
Meters
57:59.4
Time
2:13.5
Pace
775
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 103 |
October 14, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.4 | 13,030m | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 57:59.4 | 679m | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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