Ken Sheck 42:00 row
9,507m
Meters
42:00.0
Time
2:12.5
Pace
568
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 103 |
October 20, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 9,507m | 2:12.5 | 150 | 817 | 22 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 23 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 23 |
| 24:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 28:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 32:00.0 | 904m | 2:12.7 | 150 | 814 | 23 |
| 36:00.0 | 805m | 2:29.0 | 106 | 663 | 22 |
| 40:00.0 | 909m | 2:12.0 | 152 | 823 | 24 |
| 42:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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