Ken Sheck 42:56 row
10,027m
Meters
42:56.9
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 104 |
November 03, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,027m | 2:08.4 | 165 | 867 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 42:56.9 | 710m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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