Ken Sheck 35:07 row
8,071m
Meters
35:07.9
Time
2:10.5
Pace
488
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 103 |
November 25, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 8,071m | 2:10.5 | 157 | 840 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 35:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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