Ken Sheck 43:20 row
10,030m
Meters
43:20.8
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 105 |
December 02, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.8 | 10,030m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 43:20.8 | 812m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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