Ken Sheck 43:33 row
10,037m
Meters
43:33.7
Time
2:10.2
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 104 |
December 03, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.7 | 10,037m | 2:10.2 | 159 | 845 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 43:33.7 | 842m | 2:06.9 | 171 | 889 | 27 |
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