Ken Sheck 44:39 row
10,182m
Meters
44:39.6
Time
2:11.5
Pace
612
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 103 |
December 06, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,182m | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 44:39.6 | 1,080m | 2:09.4 | 161 | 855 | 25 |
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